Reformer Pilates Classes

The Pilates classes at Equilibrium have space for up to 6 people. They are taught in blocks of 6-8 sessions.It is recommended to book up to 3 classes a week to maximise benefits.

I run regular Reformer induction classes on one Saturday a month,where I explain a bit about the reformer and how it works.

You will also have a chance to try out this unique piece of equipment for yourself.

The classes: are fun and energetic.They are challenging but always take in to account the varied abilities of those in the class.It is a whole body workout wherein participation quickly fosters a sense of community